Untitled

Life is to be enjoyed, not endured.: Why I Am A "Mormon"...

Thu, 13 Dec 2012 22:01:30 -0500

Life is to be enjoyed, not endured.: Why I Am A "Mormon"...:

So, let me introduce myself. I’m Peter Ross. I was orphaned while in junior high. I turned to drugs, alcohol, sex to make me feel better. To take away the pain. But they never could.

When I began going through addiction recovery, I read the Bible. I needed to know God. It…

return-to-virtue: “In every thing give thanks: for this is the...

Thu, 22 Nov 2012 15:18:08 -0500

return-to-virtue:

“In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” -1 Thessalonians 5:18

Photo

Mon, 05 Nov 2012 20:57:19 -0500

Photo

Mon, 22 Oct 2012 10:49:55 -0400

Photo

Thu, 18 Oct 2012 11:39:15 -0400

Photo

Mon, 15 Oct 2012 00:05:13 -0400

"Love thy neighbor” is more than a divine truth. It is a pattern for perfection."

Sun, 14 Oct 2012 14:51:13 -0400

““Love thy neighbor” is more than a divine truth. It is a pattern for perfection.”

- Thomas S. Monson, The Joy of Service (via livingprophetstoday)

"From what might appear to you to be small choices, the Lord will lead you to the happiness you want...."

Mon, 08 Oct 2012 20:05:41 -0400

“From what might appear to you to be small choices, the Lord will lead you to the happiness you want. Through your choices He will be able to bless countless others.”

- Henry B. Eyring (via return-to-virtue)

Photo

Mon, 08 Oct 2012 08:37:59 -0400

Photo

Sat, 06 Oct 2012 11:50:26 -0400

Heleman 5:30

Mon, 01 Oct 2012 09:13:20 -0400

sillymindsillylife:

And it came to pass when they heard this voice, and beheld that it was not a voice of thunder, neither was it a voice of a great tumultuous noise, but behold, it was a still small voice of perfect mildness,as if it had been a whisper and it did pierce even to the very soul-

Photo

Sat, 29 Sep 2012 20:15:26 -0400

Photo

Fri, 28 Sep 2012 03:24:41 -0400

Photo

Thu, 27 Sep 2012 15:41:27 -0400

Photo

Thu, 27 Sep 2012 15:41:15 -0400

Photo

Tue, 25 Sep 2012 20:06:28 -0400

berryhealthy: sleek & slender abs with karena! repeat 3...

Tue, 25 Sep 2012 20:04:57 -0400

berryhealthy:

sleek & slender abs with karena! repeat 3 times

tipsy warm up - standing with dumbbells to your side, rock back and forth keeping your hips stationary, activating the core muscles warming them up for your workout.
knee up crossover - standing with one hand pressed above you, and the other one to your side (dumbbells in hand) twist to one side, lifting that knee up while bringing your elbow down to meet in front of you. return to standing and repeat.
cat crunch - in a plank position, begin with arching your back and pulling your knee towards your face while contracting your abs. fully extend your leg back, using both your abs and your low back moving as slowly as possible.
cinch it - in a plank position slowly rotate your hips side to side while keeping your shoulders in line above your elbows on the mat. be sure to touch your hip on the ground before changing direction!
plank kicks - hold a plank position for a 5 count, then lift one leg slightly up and hold for 5, kick it out to your side and hold for 5, then bring it back in and hold for 5 before dropping it back down to the ground. repeat for each side.
tabletop crunch - a 3 part crunch move, begin on your back with your legs in tabletop position. with your dumbbell in your hands, crunch up and place the dumbbell on top of your shins being careful not to let it fall. slowly lay back down before crunching back up to take the dumbbell and lay back down extending your legs straight out in the air!
basic crunches - on your back, lift your shoulders off the ground by contracting your core.
the butterfly - sitting up balancing on your bum, slowly flutter your legs, bringing one heel to the ground while the other is lifted up to eye level and alternate!

Photo

Tue, 25 Sep 2012 19:40:25 -0400

Photo

Tue, 25 Sep 2012 19:38:59 -0400

Photo

Mon, 24 Sep 2012 20:13:59 -0400